Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup (240 ml)
Energy
449 kj
107 kcal
Protein
2.76g
Fat
5.27g
Saturated Fat
1.464g
Polyunsaturated Fat
1.464g
Monounsaturated Fat
2.098g
Cholesterol
15mg
Carbohydrates
12.69g
Fibre
1g
Sodium
927mg
Potassium
120mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (43%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
107
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Fat
5.27g
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Carbs
12.69g
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Prot
2.76g
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There are 107 calories in 1 cup of Cream of Onion Soup (with Equal Volume Water, Canned). |
Calorie Breakdown: 43% fat, 46% carbs, 10% prot. |
Common serving sizes:
Related types of Soups:
See also:
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