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1 serving (56 g)

Croissant

Nutrition Facts
Serving Size
1 serving (56 g)
per serve
Energy
951 kj
227 kcal
Protein
4.59g
Fat
11.76g
Saturated Fat
6.529g
Polyunsaturated Fat
0.613g
Monounsaturated Fat
3.094g
Cholesterol
38mg
Carbohydrates
25.65g
Sugar
6.31g
Fibre
1.5g
Sodium
417mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
11.76g
Carbs
25.65g
Prot
4.59g
There are 227 calories in 1 serving of Croissant.
Calorie Breakdown: 47% fat, 45% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 mini 114
1 small 171
1 serving (56 g) 227
1 medium 231
1 large 272
100 g 406

Related types of Croissants:

Cheese Croissants
Butter Croissants
Chocolate Croissant
Apple Croissants
Fruit Croissant
  View More Croissants Nutritional Info

Related types of Pastries:

Danish Pastry with Fruit
Cheese Danish Pastry
Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Coles Croissants (50 g)
Woolworths Mini Croissant
Ham and Cheese Croissant Sandwich
Muffin Break Chocolate Croissant
Muffin Break Croissant - Ham & Cheese
  View More
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