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Crumpet

Nutrition Facts
Serving Size
1 medium (9.5 cm dia)
per serve
Energy
361 kj
86 kcal
Protein
3.22g
Fat
2.48g
Saturated Fat
0.704g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
1.233g
Cholesterol
25mg
Carbohydrates
12.75g
Sugar
1.3g
Fibre
0.7g
Sodium
216mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
2.48g
Carbs
12.75g
Prot
3.22g
There are 86 calories in 1 medium Crumpet.
Calorie Breakdown: 26% fat, 59% carbs, 15% prot.

Related types of Breakfast Items:

Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
Toasted Bread
  View More Breakfast Items Nutritional Info

See also:

Golden Crumpets
Golden Bakery Crumpet Squares
Coles Crumpets
Aldi Crumpets
Woolworths Crumpets
  View More
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