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Calories in Breakfast Items

Nutritional information for a variety of types and serving sizes of Breakfast Items is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Breakfast Items

Fat(g) Carbs(g) Prot(g)
Calories

Oatmeal

1 cup of cooked 2.39 25.37 6.06 145
100 g 1.02 10.84 2.59 62

Egg and Cheese Sandwich

1 sandwich 19.42 25.93 15.61 340
100 g 13.30 17.76 10.69 233

Toasted Bread

1 regular slice 0.96 13.06 2.16 70
100 g 4.00 54.40 9.00 293

Foods related to Breakfast Items:

Cereal Eggs Fried Eggs Hard Boiled Eggs
Muffins Oatmeal Pancakes Poached Eggs
Scrambled Eggs Toast

Food Search

Recently Eaten Foods:

Goldenvale Muesli Clusters Fruity
Sanitarium Light 'n' Tasty Macadamia & Honey with Clusters
Woolworths Select Low Fat Untoasted Muesli
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Woolworths Home Brand Rolled Oats
Jenny Craig Cranberry & Vanilla Muesli

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