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Date Syrup

Nutrition Facts
Serving Size
100 g
per serve
Energy
1255 kj
300 kcal
Protein
4.32g
Fat
0.2g
Saturated Fat
0.016g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
73.16g
Sugar
67.32g
Fibre
4g
Sodium
18mg
Potassium
488mg
Last updated: 09 Aug 23 08:15 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
300
Fat
0.2g
Carbs
73.16g
Prot
4.32g
There are 300 calories in 100 grams of Date Syrup.
Calorie Breakdown: 1% fat, 94% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 60
1 serving (20 g) 60
100 g 300

Related types of Syrup:

Pancake Syrup (Reduced Calorie)
Maple Syrup
Chocolate Syrup
Honey
Syrup
Pancake Syrup
  View More Syrup Nutritional Info

See also:

You searched for Date Syrup. Did you mean:
CSR Date Syrup
Date
Date Bar
Golden Syrup
Sorghum Syrup
  View More
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