| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1255 kj
300 kcal
Protein
4.32g
Fat
0.2g
Saturated Fat
0.016g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
73.16g
Sugar
67.32g
Fibre
4g
Sodium
18mg
Potassium
488mg
Last updated: 09 Aug 23 08:15 PM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (1%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
300
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Fat
0.2g
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Carbs
73.16g
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Prot
4.32g
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| There are 300 calories in 100 grams of Date Syrup. |
| Calorie Breakdown: 1% fat, 94% carbs, 6% prot. |
Common serving sizes:
Related types of Syrup:
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