Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
920 kj
220 kcal
Protein
9.76g
Fat
12.11g
Saturated Fat
2.814g
Polyunsaturated Fat
2.577g
Monounsaturated Fat
5.823g
Cholesterol
72mg
Carbohydrates
17.9g
Sugar
1.3g
Fibre
1.4g
Sodium
527mg
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (50%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
12.11g
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Carbs
17.9g
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Prot
9.76g
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There are 220 calories in 1 cup of Egg Roll with Beef and/or Pork. |
Calorie Breakdown: 50% fat, 33% carbs, 18% prot. |
Common serving sizes:
Related types of Egg Rolls:
See also:
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