Food database and calorie counter  

6 extra large

Egg

Nutrition Facts
Serving Size
6 extra large
per serve
Energy
2140 kj
512 kcal
Protein
43.78g
Fat
34.59g
Saturated Fat
10.785g
Polyunsaturated Fat
4.747g
Monounsaturated Fat
13.259g
Cholesterol
1472mg
Carbohydrates
2.68g
Sugar
2.68g
Fibre
0g
Sodium
487mg
Potassium
466mg
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(512 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg
 

Nutritional Summary:

Cals
512
Fat
34.59g
Carbs
2.68g
Prot
43.78g
There are 512 calories in 6 extra large Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 serving (50 g) 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Egg White
Poached Egg (with Salt)
Fried Egg
Boiled Egg
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Poached Egg
Cooked Egg
Carl's Jr Egg
Egg Keema
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Guzman Y Gomez Free Range Scrambled Eggs - Mild Sautéed Vegetables with Guacamole
Sunny Queen Free Range Eggs
Woolworths Vegetable Egg Bites
Muffin Break Bacon & Egg Roll
Farm Pride Free Range Eggs
Muffin Break Bacon, Egg & Tomato Flaky Tart


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.