| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
782 kj
187 kcal
Protein
10.02g
Fat
8.7g
Saturated Fat
2.637g
Polyunsaturated Fat
1.516g
Monounsaturated Fat
3.654g
Cholesterol
26mg
Carbohydrates
17.99g
Sugar
1.89g
Fibre
2.9g
Sodium
119mg
Potassium
362mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
187
|
|
Fat
8.7g
|
|
Carbs
17.99g
|
|
Prot
10.02g
|
| There are 187 calories in 100 grams of Enchilada with Beef. |
| Calorie Breakdown: 41% fat, 38% carbs, 21% prot. |
Common serving sizes:
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
