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1 serving (61 g)

Familia

Nutrition Facts
Serving Size
1 serving (61 g)
per serve
Energy
990 kj
237 kcal
Protein
5.8g
Fat
3.84g
Saturated Fat
0.434g
Polyunsaturated Fat
1.01g
Monounsaturated Fat
1.955g
Cholesterol
0mg
Carbohydrates
45.02g
Sugar
15.98g
Fibre
5.2g
Sodium
30mg
Potassium
301mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (15%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
237
Fat
3.84g
Carbs
45.02g
Prot
5.8g
There are 237 calories in 1 serving of Familia.
Calorie Breakdown: 15% fat, 76% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (61 g) 237
100 g 388
1 cup 473

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