Food database and calorie counter  

French Toast (with Low Fat 2% Milk)

Nutrition Facts
Serving Size
1 slice
per serve
Energy
623 kj
149 kcal
Protein
5g
Fat
7.02g
Saturated Fat
1.77g
Polyunsaturated Fat
1.686g
Monounsaturated Fat
2.941g
Cholesterol
75mg
Carbohydrates
16.25g
Sodium
311mg
Potassium
87mg
Last updated: 04 Feb 08 05:08 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

French Toast (with Low Fat 2% Milk)
 

Nutritional Summary:

Cals
149
Fat
7.02g
Carbs
16.25g
Prot
5g
There are 149 calories in 1 slice of French Toast (with Low Fat 2% Milk).
Calorie Breakdown: 43% fat, 44% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 slice 149
100 g 229

Related types of French Toast:

Plain French Toast
French Toast with Butter
French Toast Sticks
Sausage and French Toast (Frozen Meal)
French Toast (Frozen)
  View More French Toast Nutritional Info

Related types of Toast:

Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
  View More Toast Nutritional Info

See also:

Cornbread (with Low Fat (2%) Milk)
Muffins (with Low Fat 2% Milk)
Blueberry Muffins (with Low Fat 2% Milk)
Corn Muffins (with Low Fat 2% Milk)
Plain Dinner Rolls (with Low Fat 2% Milk)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Ultimate High Protein Handbook Whole-Grain French Toast & Crispy Bacon
The Coffee Club Chicken, Cheese & Avo Toastie with Chips
Helga's Wholemeal Protein Bread
Muffin Break Raisin Toast & Butter
Cripps Master White Toast
The Coffee Club Toast, Fruit Toast or Croissant


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.