| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
757 kj
181 kcal
Protein
0.97g
Fat
0.17g
Saturated Fat
0.025g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Carbohydrates
46.9g
Sugar
44.42g
Fibre
2.5g
Sodium
15mg
Potassium
218mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
0.17g
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Carbs
46.9g
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Prot
0.97g
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| There are 181 calories in 1 cup of Fruit Cocktail in Heavy Syrup (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
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