Food database and calorie counter |
|
1 medium (approx 10 cm dia)
|
Nutrition Facts
Serving Size
1 medium (approx 10 cm dia)
Energy
1012 kj
242 kcal
Protein
3.84g
Fat
13.68g
Saturated Fat
3.488g
Polyunsaturated Fat
1.741g
Monounsaturated Fat
7.719g
Cholesterol
4mg
Carbohydrates
26.58g
Sugar
14.23g
Fibre
0.7g
Sodium
205mg
Potassium
65mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
242
|
|
Fat
13.68g
|
|
Carbs
26.58g
|
|
Prot
3.84g
|
There are 242 calories in 1 medium Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched). |
Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.