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Goose Liver

Nutrition Facts
Serving Size
100 g
per serve
Energy
556 kj
133 kcal
Protein
16.37g
Fat
4.28g
Saturated Fat
1.59g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.81g
Cholesterol
515mg
Carbohydrates
6.32g
Fibre
0g
Sodium
140mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (30%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
4.28g
Carbs
6.32g
Prot
16.37g
There are 133 calories in 100 grams of Goose Liver.
Calorie Breakdown: 30% fat, 20% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook goose) 15
1 liver 125
100 g 133
1 lb 603

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Goose Liver Pate (Smoked, Canned)
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Goose Fat
Goose Meat
Goose Egg
  View More
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