Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
490 kj
117 kcal
Protein
4.05g
Fat
9.19g
Saturated Fat
5.716g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
2.679g
Cholesterol
35mg
Carbohydrates
5.04g
Sugar
4.62g
Fibre
0g
Sodium
55mg
Potassium
156mg
Last updated: 12 May 20 04:32 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (69%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
117
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Fat
9.19g
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Carbs
5.04g
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Prot
4.05g
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There are 117 calories in 100 grams of Greek Yoghurt. |
Calorie Breakdown: 69% fat, 17% carbs, 14% prot. |
Common serving sizes:
Related types of Yoghurt:
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