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1 cup shredded

Gruyere Cheese

Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1866 kj
446 kcal
Protein
32.19g
Fat
34.93g
Saturated Fat
20.426g
Polyunsaturated Fat
1.872g
Monounsaturated Fat
10.846g
Cholesterol
119mg
Carbohydrates
0.39g
Sugar
0.39g
Fibre
0g
Sodium
363mg
Potassium
87mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(446 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
446
Fat
34.93g
Carbs
0.39g
Prot
32.19g
There are 446 calories in 1 cup of shredded Gruyere Cheese.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 116
100 g 413
1 cup shredded 446

Related types of Cheese:

Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Gouda Cheese
Camembert Cheese
Blue Cheese
Muenster Cheese
Cottage Cheese
  View More
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