| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
886 kj
212 kcal
Protein
2.04g
Fat
12.45g
Saturated Fat
0.924g
Polyunsaturated Fat
3.68g
Monounsaturated Fat
7.137g
Cholesterol
0mg
Carbohydrates
23.79g
Sugar
9.36g
Fibre
1g
Sodium
42mg
Potassium
72mg
Last updated: 06 Mar 24 08:50 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (52%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
212
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Fat
12.45g
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Carbs
23.79g
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Prot
2.04g
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| There are 212 calories in 100 grams of Gulgule. |
| Calorie Breakdown: 52% fat, 44% carbs, 4% prot. |
Common serving sizes:
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