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Crackers

Nutrition Facts
Serving Size
1 cracker, rectangular
per serve
Energy
84 kj
20 kcal
Protein
0.3g
Fat
1.01g
Saturated Fat
0.151g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.426g
Cholesterol
0mg
Carbohydrates
2.44g
Sugar
0.07g
Fibre
0.1g
Sodium
34mg
Potassium
5mg
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Crackers Crackers

Nutritional Summary:

Cals
20
Fat
1.01g
Carbs
2.44g
Prot
0.3g
There are 20 calories in 1 cracker, rectangular of Crackers.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker, round 15
1 cracker, rectangular 20
100 g 502

Related types of Crackers:

Cheese Crackers
Saltine Crackers
Wheat Crackers
Oyster Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

Captain's Table Water Cracker
Arnott's Savoy Original
Peckish Original Rice Crackers
Arnott's Jatz Clix
Veri Deli Fig & Mixed Grain
  View More
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