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Bolognese

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1177 kj
281 kcal
Protein
16.28g
Fat
16.09g
Saturated Fat
4.193g
Polyunsaturated Fat
3.996g
Monounsaturated Fat
6.212g
Cholesterol
42mg
Carbohydrates
20.94g
Sugar
11.85g
Fibre
4.5g
Sodium
1218mg
Potassium
1063mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
281
Fat
16.09g
Carbs
20.94g
Prot
16.28g
There are 281 calories in 1 cup of Bolognese.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (62 g) 70
100 g 113
1 cup 281

Related types of Pasta Sauce:

Homemade-Style Spaghetti Sauce with Meat and Vegetables
Alfredo Sauce
Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce with Vegetables (Homemade-Style)
Fat Free Meatless Spaghetti Sauce
Tomato Sauce with Onions (Canned)
  View More Pasta Sauce Nutritional Info

Related types of Sauces:

Applesauce
Ketchup
Salsa
Mayonnaise
Soy Sauce
Olive Oil
  View More Sauces Nutritional Info

See also:

Spaghetti Bolognese
Coles Bolognese Pork & Beef Mince
Coles Perform Bolognese Sauce
Barilla Bolognese Sauce
Gym Meals Direct Spaghetti Bolognese
  View More
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