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Ice Cream

Nutrition Facts
Serving Size: 1 cup
per serve
Kilojoules 1117 kj
Calories 267 kcal
Protein 4.68 g
Fat 14.26 g
  Saturated Fat 8.801 g
  Polyunsaturated Fat 0.575 g
  Monounsaturated Fat 3.897 g
Cholesterol 53 mg
Carbohydrate 32.45 g
  Sugar 29.66 g
Fibre 0.9 g
Sodium 98 mg
Potassium 269 mg
Last updated: 21 Aug 07 07:33 AM
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (46%)
Protein (7%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 267 calories in 1 cup of Ice Cream.
Calorie Breakdown: 46% fat, 47% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
1 small scoop/dip 88
1 medium scoop/dip 133
1 slice 133
1 serving (66 g) 133
1 large scoop/dip 179
100 g 201
1 cup 267

Related types of Ice Creams:

Chocolate Ice Creams
Strawberry Ice Creams
Vanilla Ice Creams
Rich Chocolate Ice Cream
Light Vanilla Ice Creams
  View More Ice Creams Nutritional Info

Related types of Desserts:

Chocolate Cake (with Chocolate Icing)
Pecan Pie
Apple Pie
Chocolate Chip Biscuit
  View More Desserts Nutritional Info

See also:

Bulla Ice Cream
Peters Original Vanilla Ice Cream
Connoisseur Cookies & Cream Ice Cream
Ice Cream (Flavors Other Than Chocolate)
Ice Cream Cone
  View More
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