| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
319 kj
76 kcal
Protein
6.01g
Fat
2.34g
Saturated Fat
1.345g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.609g
Cholesterol
10mg
Carbohydrates
7.79g
Sugar
8.07g
Fibre
0.2g
Sodium
96mg
Potassium
278mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (28%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
2.34g
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Carbs
7.79g
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Prot
6.01g
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| There are 76 calories in 100 ml of Instant Breakfast Powder (with Milk and Low Calorie Sweetener). |
| Calorie Breakdown: 28% fat, 41% carbs, 32% prot. |
Common serving sizes:
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