Food database and calorie counter  

Irani Samosa

Nutrition Facts
Serving Size
1 piece
per serve
Energy
573 kj
137 kcal
Protein
1.29g
Fat
9.7g
Saturated Fat
0.711g
Polyunsaturated Fat
2.894g
Monounsaturated Fat
5.636g
Cholesterol
0mg
Carbohydrates
11.53g
Sugar
1.39g
Fibre
0.7g
Sodium
197mg
Potassium
51mg
Last updated: 25 Oct 23 11:36 PM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (63%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
9.7g
Carbs
11.53g
Prot
1.29g
There are 137 calories in 1 piece of Irani Samosa.
Calorie Breakdown: 63% fat, 33% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 137
1 serving (56 g) 137
100 g 245

Related types of Samosas:

Potato Knish (Pastry Filled with Potato)
Meat Knish (Pastry Filled with Meat)
Vegetables in Pastry
Samosa
  View More Samosas Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Crackers
Trail Mix
  View More Snacks Nutritional Info

See also:

You searched for Irani Samosa. Did you mean:
Keema Samosa
Samosa Chaat
Ho Mai Cocktail Samosa
Haldiram's Cocktail Samosa
Haldiram's Punjabi Samosa
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ho Mai Cocktail Samosa
Darshan Premium Vegetable Samosas
Coles Vegetable Samosas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.