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Nutrition Facts
Serving Size
100 g
Energy
362 kj
87 kcal
Protein
4.93g
Fat
6.49g
Saturated Fat
0.879g
Trans Fat
0.016g
Polyunsaturated Fat
3.291g
Monounsaturated Fat
1.883g
Cholesterol
11mg
Carbohydrates
2.58g
Sugar
0.63g
Fibre
0.8g
Sodium
165mg
Potassium
146mg
Last updated: 01 Nov 23 08:55 PM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (66%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
6.49g
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Carbs
2.58g
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Prot
4.93g
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| There are 87 calories in 100 grams of Karuvattu Kuzhambu. |
| Calorie Breakdown: 66% fat, 12% carbs, 22% prot. |
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