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Nutrition Facts
Serving Size
1 serving (113 g)
Energy
1111 kj
266 kcal
Protein
5.7g
Fat
12.46g
Saturated Fat
7.061g
Polyunsaturated Fat
1.374g
Monounsaturated Fat
3.212g
Cholesterol
4mg
Carbohydrates
34.73g
Sugar
13.28g
Fibre
2.2g
Sodium
93mg
Potassium
278mg
Last updated: 12 May 20 08:36 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (41%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
266
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Fat
12.46g
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Carbs
34.73g
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Prot
5.7g
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| There are 266 calories in 1 serving of Kheer. |
| Calorie Breakdown: 41% fat, 51% carbs, 8% prot. |
Common serving sizes:
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