| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
916 kj
219 kcal
Protein
5.32g
Fat
8.93g
Saturated Fat
1.241g
Polyunsaturated Fat
1.762g
Monounsaturated Fat
5.412g
Cholesterol
0mg
Carbohydrates
30.38g
Sugar
3.46g
Fibre
2.7g
Sodium
307mg
Potassium
244mg
Last updated: 16 Jan 24 10:51 PM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (36%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
219
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Fat
8.93g
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Carbs
30.38g
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Prot
5.32g
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| There are 219 calories in 1 serving of Kothu Parotta. |
| Calorie Breakdown: 36% fat, 54% carbs, 10% prot. |
Common serving sizes:
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