Food database and calorie counter  

Labneh

Nutrition Facts
Serving Size
100 g
per serve
Energy
246 kj
59 kcal
Protein
10.29g
Fat
0.21g
Saturated Fat
0.126g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.067g
Cholesterol
2mg
Carbohydrates
4.04g
Sugar
4.04g
Fibre
0g
Sodium
59mg
Potassium
120mg
Last updated: 12 May 20 02:39 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (3%)
 
Protein (70%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
59
Fat
0.21g
Carbs
4.04g
Prot
10.29g
There are 59 calories in 100 grams of Labneh.
Calorie Breakdown: 3% fat, 27% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
100 g 59
1 serving (120 g) 70
1 cup 141

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info

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