| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
348 kj
83 kcal
Protein
1.42g
Fat
2.11g
Saturated Fat
1.363g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.444g
Cholesterol
11mg
Carbohydrates
14.93g
Sugar
7.39g
Fibre
0.5g
Sodium
42mg
Potassium
28mg
Last updated: 12 May 20 11:03 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (23%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
2.11g
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Carbs
14.93g
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Prot
1.42g
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| There are 83 calories in 1 Lamingtons. |
| Calorie Breakdown: 23% fat, 71% carbs, 7% prot. |
Common serving sizes:
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