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Nutrition Facts
Serving Size
1 cup
per serve
Energy
956 kj
228 kcal
Protein
1.36g
Fat
0.7g
Saturated Fat
0.161g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.193g
Cholesterol
0mg
Carbohydrates
57.88g
Sugar
55.75g
Fibre
2g
Sodium
3mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
228
Fat
0.7g
Carbs
57.88g
Prot
1.36g
There are 228 calories in 1 cup of Lychee in Sugar or Syrup (Cooked or Canned).
Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 lychee with liquid 19
100 g 91
1 serving (126 g) 115
1 cup 228

Related types of Litchis:

Lychee
Litchis
  View More Litchis Nutritional Info

See also:

Jackfruit (Syrup Pack, Canned)
Rambutan (Syrup Pack, Canned)
Boysenberries (Heavy Syrup, Canned)
Mangosteen (Syrup Pack, Canned)
Peaches (Drained, Heavy Syrup, Canned)
  View More
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