| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
683 kj
163 kcal
Protein
8.85g
Fat
11.27g
Saturated Fat
2.762g
Polyunsaturated Fat
1.638g
Monounsaturated Fat
5.634g
Cholesterol
250mg
Carbohydrates
7.72g
Sugar
2.65g
Fibre
1.5g
Sodium
307mg
Potassium
286mg
Last updated: 31 Jan 23 10:01 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (60%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
11.27g
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Carbs
7.72g
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Prot
8.85g
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| There are 163 calories in 1 cup of Menemen. |
| Calorie Breakdown: 60% fat, 18% carbs, 21% prot. |
Common serving sizes:
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