| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meringue
Energy
296 kj
71 kcal
Protein
1.61g
Fat
0.04g
Saturated Fat
0.003g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
16.32g
Sugar
16.09g
Fibre
0g
Sodium
25mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (0%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
0.04g
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Carbs
16.32g
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Prot
1.61g
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| There are 71 calories in 1 Meringue. |
| Calorie Breakdown: 0% fat, 91% carbs, 9% prot. |
Common serving sizes:
Related types of Desserts:
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