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Nutrition Facts
Serving Size
100 g
Energy
837 kj
200 kcal
Protein
7.32g
Fat
12.63g
Saturated Fat
2.572g
Polyunsaturated Fat
3.644g
Monounsaturated Fat
4.986g
Cholesterol
4mg
Carbohydrates
18.09g
Sugar
2.78g
Fibre
4.6g
Sodium
280mg
Potassium
388mg
Last updated: 16 Jan 24 06:17 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (53%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
12.63g
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Carbs
18.09g
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Prot
7.32g
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| There are 200 calories in 100 grams of Methi Matar Malai. |
| Calorie Breakdown: 53% fat, 34% carbs, 14% prot. |
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