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Nutrition Facts
Serving Size
100 g
per serve
Energy
1540 kj
368 kcal
Protein
23.41g
Fat
30.04g
Saturated Fat
19.113g
Polyunsaturated Fat
0.661g
Monounsaturated Fat
8.711g
Cholesterol
96mg
Carbohydrates
1.12g
Sugar
1.12g
Fibre
0g
Sodium
628mg
Potassium
134mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
368
Fat
30.04g
Carbs
1.12g
Prot
23.41g
There are 368 calories in 100 grams of Muenster Cheese.
Calorie Breakdown: 73% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 103
100 g 368
1 cup shredded 416
1 cup diced 486
1 package (170 g) 626
1 lb 1669

Related types of Muenster Cheese:

Muenster Cheese (Low Fat)
  View More Muenster Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Muenster Cheese
  View More
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