| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
425 kj
102 kcal
Protein
7.13g
Fat
7.78g
Saturated Fat
4.938g
Polyunsaturated Fat
0.23g
Monounsaturated Fat
2.202g
Cholesterol
24mg
Carbohydrates
0.69g
Sugar
0.18g
Fibre
0g
Sodium
171mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
7.78g
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Carbs
0.69g
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Prot
7.13g
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| There are 102 calories in 1 serving of Natural Cheese. |
| Calorie Breakdown: 69% fat, 3% carbs, 28% prot. |
Common serving sizes:
Related types of Cheese:
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