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Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
659 kj
157 kcal
Protein
7.93g
Fat
0.25g
Saturated Fat
0.161g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.068g
Cholesterol
3mg
Carbohydrates
31.29g
Sugar
31.28g
Fibre
0g
Sodium
107mg
Potassium
353mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (1%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
0.25g
Carbs
31.29g
Prot
7.93g
There are 157 calories in 1 cup of Nonfat Frozen Yoghurt (Flavors Other Than Chocolate).
Calorie Breakdown: 1% fat, 79% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
1 small scoop/dip 52
1 medium scoop/dip 79
1 serving (80 g) 79
100 g 99
1 large scoop/dip 105
1 cup 157

Related types of Frozen Yogurt:

Whole Milk Frozen Yoghurt
Lowfat Frozen Yoghurt
Nonfat Frozen Yoghurt
Chocolate Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Nonfat Chocolate Frozen Yoghurt
Chocolate Yoghurt (Nonfat)
Lowfat Frozen Yoghurt (Flavors Other Than Chocolate)
Chocolate-Coated Frozen Yoghurt
  View More
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