Food database and calorie counter  

Nonfat or Fat Free Processed Cream Cheese

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
63 kj
15 kcal
Protein
2.25g
Fat
0.21g
Saturated Fat
0.14g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.052g
Cholesterol
1mg
Carbohydrates
0.9g
Sugar
0.06g
Fibre
0g
Sodium
85mg
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.21g
Carbs
0.9g
Prot
2.25g
There are 15 calories in 1 tablespoon of Nonfat or Fat Free Processed Cream Cheese.
Calorie Breakdown: 13% fat, 25% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 15
1 serving (23 g) 22
1 oz 27
100 g 96
1 cup 240

Related types of Cream Cheese:

Cream Cheese Spread
Cream Cheese
Cream Cheese Dressing
Light or Lite Cream Cheese
Cream Cheese (Low Fat)
  View More Cream Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Lowfat Swiss Processed Cheese
Processed Cheese (with Vegetables)
Fat Free Single Cream
Cream Cheese (Fat Free)
Nonfat or Fat Free Cheddar Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kiri Soft Cream Cheese
South Cape Sweet Chilli Cream Cheese
Bramwells Cream Cheese Spread
Woolworths Spreadable Light Cream Cheese
Coles Spreadable Light Cream Cheese
Black & Gold Cream Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.