| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
935 kj
224 kcal
Protein
8.42g
Fat
8.21g
Saturated Fat
1.688g
Trans Fat
0g
Polyunsaturated Fat
1.757g
Monounsaturated Fat
3.806g
Cholesterol
179mg
Carbohydrates
28.83g
Sugar
3.44g
Fibre
1.7g
Sodium
294mg
Potassium
324mg
Last updated: 12 May 20 04:53 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (33%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
8.21g
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Carbs
28.83g
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Prot
8.42g
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| There are 224 calories in 1 cup of Omurice. |
| Calorie Breakdown: 33% fat, 52% carbs, 15% prot. |
Common serving sizes:
Related types of Omelets:
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