Food database and calorie counter  

Pani Puri

Nutrition Facts
Serving Size
1 piece
per serve
Energy
103 kj
25 kcal
Protein
0.49g
Fat
1.03g
Saturated Fat
0.078g
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.585g
Cholesterol
0mg
Carbohydrates
4.22g
Sugar
0.37g
Fibre
0.2g
Sodium
28mg
Potassium
18mg
Last updated: 12 May 20 01:44 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
1.03g
Carbs
4.22g
Prot
0.49g
There are 25 calories in 1 piece of Pani Puri.
Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 25
100 g 307

Related types of Snacks:

Trail Mix
Pretzels
Crackers
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

You searched for Pani Puri. Did you mean:
Bedmi Puri
Sev Puri
Nimbu Pani
Aloo Puri
Lamb Brain (Cooked, Pan-Fried)
  View More
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