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4 tbsps

Peanut Butter

Nutrition Facts
Serving Size
4 tbsps
per serve
Energy
1575 kj
376 kcal
Protein
16.06g
Fat
32.25g
Saturated Fat
6.587g
Polyunsaturated Fat
8.875g
Monounsaturated Fat
15.176g
Cholesterol
0mg
Carbohydrates
12.52g
Sugar
5.9g
Fibre
3.8g
Sodium
294mg
Potassium
415mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
376
Fat
32.25g
Carbs
12.52g
Prot
16.06g
There are 376 calories in 4 tablespoons of Peanut Butter.
Calorie Breakdown: 72% fat, 12% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 94
1 serving (16 g) 94
100 g 588

Related types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  View More Peanut Butter Nutritional Info

Related types of Butter:

Butter
Butter Whipped (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Salted Whipped Light Butter Tub
Butter (Salted)
  View More Butter Nutritional Info
Other related foods
Spreads

See also:

Mayver's Crunchy Peanut Butter
Bega Crunchy Peanut Butter
Kraft Smooth Peanut Butter
Mayver's Smooth Peanut Butter
Bega Peanut Butter
  View More
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