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Chunky Peanut Butter (with Salt)

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
789 kj
188 kcal
Protein
7.7g
Fat
15.98g
Saturated Fat
2.586g
Polyunsaturated Fat
4.735g
Monounsaturated Fat
7.86g
Cholesterol
0mg
Carbohydrates
6.9g
Sugar
2.69g
Fibre
2.6g
Sodium
156mg
Potassium
238mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
188
Fat
15.98g
Carbs
6.9g
Prot
7.7g
There are 188 calories in 2 tablespoons of Chunky Peanut Butter (with Salt).
Calorie Breakdown: 71% fat, 14% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 589
1 cup 1520

Related types of Peanut Butter:

Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Peanut Butter
  View More Peanut Butter Nutritional Info

Related types of Spreads:

Margarine
Butter
Chicken Salad Spread
Cheese Spread
Mayonnaise
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Chunky Peanut Butter (without Salt)
Peanut Butter Cake with Icing
Peanut Butter and Jam
Peanut Butter Sandwich
Crackers (with Peanut Butter Filling)
  View More
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