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Pork and Turkey Bologna (Lite)

Nutrition Facts
Serving Size
100 g
per serve
Energy
883 kj
211 kcal
Protein
13.06g
Fat
16.06g
Saturated Fat
5.46g
Polyunsaturated Fat
3.051g
Monounsaturated Fat
7.548g
Cholesterol
79mg
Carbohydrates
3.45g
Sugar
0g
Fibre
0g
Sodium
716mg
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
16.06g
Carbs
3.45g
Prot
13.06g
There are 211 calories in 100 grams of Pork and Turkey Bologna (Lite).
Calorie Breakdown: 69% fat, 7% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 57 g serving 118
100 g 211

Related types of Bologna:

Beef and Pork Bologna
Bologna
Beef Bologna (Sliced)
Beef and Pork Bologna (Low Fat)
Beef Bologna (Low Fat)
  View More Bologna Nutritional Info

See also:

Pork Turkey and Beef Bologna
Chicken Turkey and Pork Bologna
Pork Bologna
Pork Chicken Bologna
Turkey Bologna (Commercial)
  View More
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