| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1664 kj
398 kcal
Protein
26.87g
Fat
31.87g
Saturated Fat
18.861g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
10.552g
Cholesterol
139mg
Carbohydrates
0.64g
Sugar
0.64g
Fibre
0g
Sodium
603mg
Potassium
154mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
398
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Fat
31.87g
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Carbs
0.64g
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Prot
26.87g
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| There are 398 calories in 1 cup of shredded Port De Salut Cheese. |
| Calorie Breakdown: 72% fat, 1% carbs, 27% prot. |
Common serving sizes:
Related types of Cheese:
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