Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1339 kj
320 kcal
Protein
18.62g
Fat
14.97g
Saturated Fat
10.837g
Polyunsaturated Fat
1.211g
Monounsaturated Fat
1.69g
Cholesterol
44mg
Carbohydrates
30.34g
Sugar
11.17g
Fibre
4.2g
Sodium
377mg
Potassium
170mg
Last updated: 12 May 20 11:37 PM
Calorie Breakdown:
Carbohydrate (36%)
Fat (41%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
320
|
|
Fat
14.97g
|
|
Carbs
30.34g
|
|
Prot
18.62g
|
There are 320 calories in 100 grams of Protein Cookie. |
Calorie Breakdown: 41% fat, 37% carbs, 23% prot. |
Common serving sizes:
Related types of Biscuits:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.