Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
645 kj
154 kcal
Protein
1.69g
Fat
12.05g
Saturated Fat
1.673g
Polyunsaturated Fat
1.352g
Monounsaturated Fat
8.618g
Cholesterol
0mg
Carbohydrates
11.94g
Sugar
5.22g
Fibre
3.2g
Sodium
430mg
Potassium
394mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (67%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
154
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Fat
12.05g
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Carbs
11.94g
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Prot
1.69g
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There are 154 calories in 1 cup of Ratatouille. |
Calorie Breakdown: 67% fat, 29% carbs, 4% prot. |
Common serving sizes:
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Frozen)
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View More Mixed Vegetables Nutritional Info |
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