| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1135 kj
271 kcal
Protein
19.89g
Fat
15.93g
Saturated Fat
10g
Polyunsaturated Fat
0.463g
Monounsaturated Fat
4.667g
Cholesterol
60mg
Carbohydrates
11.98g
Sugar
9.06g
Fibre
0g
Sodium
1793mg
Potassium
373mg
Last updated: 07 May 20 09:09 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
15.93g
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Carbs
11.98g
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Prot
19.89g
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| There are 271 calories in 1 cup of shredded Reduced Fat American Cheese. |
| Calorie Breakdown: 53% fat, 18% carbs, 29% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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