| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1791 kj
428 kcal
Protein
27.7g
Fat
31.93g
Saturated Fat
20.406g
Polyunsaturated Fat
0.947g
Monounsaturated Fat
8.922g
Cholesterol
125mg
Carbohydrates
7.48g
Sugar
0.66g
Fibre
0g
Sodium
207mg
Potassium
258mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
428
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Fat
31.93g
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Carbs
7.48g
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Prot
27.7g
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| There are 428 calories in 1 cup of Ricotta Cheese (Whole Milk). |
| Calorie Breakdown: 67% fat, 7% carbs, 26% prot. |
Common serving sizes:
Related types of Ricotta Cheese:
Related types of Cheese:
See also:
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