Food database and calorie counter |
|
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
Energy
1069 kj
255 kcal
Protein
34.27g
Fat
12.08g
Saturated Fat
3.763g
Polyunsaturated Fat
3.345g
Monounsaturated Fat
3.529g
Cholesterol
104mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
495mg
Potassium
345mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
255
|
|
Fat
12.08g
|
|
Carbs
0g
|
|
Prot
34.27g
|
There are 255 calories in 1 small Roasted Turkey Drumstick. |
Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|