| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1402 kj
335 kcal
Protein
14.76g
Fat
2.5g
Saturated Fat
0.287g
Polyunsaturated Fat
1.115g
Monounsaturated Fat
0.303g
Cholesterol
0mg
Carbohydrates
69.76g
Sugar
1.04g
Fibre
14.6g
Sodium
6mg
Potassium
264mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
335
|
|
Fat
2.5g
|
|
Carbs
69.76g
|
|
Prot
14.76g
|
| There are 335 calories in 100 grams of Rye. |
| Calorie Breakdown: 6% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
