| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
399 kj
95 kcal
Protein
3.47g
Fat
6.73g
Saturated Fat
3.838g
Polyunsaturated Fat
0.445g
Monounsaturated Fat
1.79g
Cholesterol
15mg
Carbohydrates
7.69g
Sugar
1.2g
Fibre
3.8g
Sodium
304mg
Potassium
404mg
Last updated: 12 May 20 08:37 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
6.73g
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Carbs
7.69g
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Prot
3.47g
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| There are 95 calories in 100 grams of Saag. |
| Calorie Breakdown: 58% fat, 29% carbs, 13% prot. |
Common serving sizes:
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