Food database and calorie counter  

1 serving (14 g)

Safflower Oil

Nutrition Facts
Serving Size
1 serving (14 g)
per serve
Energy
503 kj
120 kcal
Protein
0g
Fat
13.6g
Saturated Fat
0.844g
Polyunsaturated Fat
1.952g
Monounsaturated Fat
10.152g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
13.6g
Carbs
0g
Prot
0g
There are 120 calories in 1 serving of Safflower Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 120
1 serving (14 g) 120
100 g 884
1 cup 1927

Related types of Vegetable Oil:

Canola Vegetable Oil
Olive Oil
Corn and Canola Oil
Sunflower Oil
Vegetable Oil
Soybean Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Safflower Oil. Did you mean:
Safflower Vegetable Oil (Over 70% Linoleic)
Soybean and Safflower Oil Mayonnaise
Dried Safflower Seed Kernels
Butter Oil
Peanut Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pressed Purity Macadamia Oil
Carl's Jr Butter Flavoured Oil
Coles Canola Oil Cooking Spray
Coles Vegetable Oil
Coco Earth Liquid Coconut Premium Oil
Yeo's Pure Sesame Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.