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100 g

Saffron

Nutrition Facts
Serving Size
100 g
per serve
Energy
1297 kj
310 kcal
Protein
11.43g
Fat
5.85g
Saturated Fat
1.586g
Polyunsaturated Fat
2.067g
Monounsaturated Fat
0.429g
Cholesterol
0mg
Carbohydrates
65.37g
Fibre
3.9g
Sodium
148mg
Potassium
1724mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
5.85g
Carbs
65.37g
Prot
11.43g
There are 310 calories in 100 grams of Saffron.
Calorie Breakdown: 15% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
1 tbsp 7
100 g 310

Related types of Seasoning:

Curry Powder
Garlic Powder
White Pepper
Chilli Powder
Black Pepper
Salt
  View More Seasoning Nutritional Info

See also:

Maharajah's Choice Saffron Rice
The Salad Servers Jewelled Saffron Rice Salad
My Muscle Chef Butter Chicken with Saffron Pilaf
  View More
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