Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1958 kj
468 kcal
Protein
7.2g
Fat
22.6g
Saturated Fat
3.245g
Polyunsaturated Fat
8.494g
Monounsaturated Fat
8.934g
Cholesterol
0mg
Carbohydrates
62.4g
Fibre
7.5g
Sodium
15mg
Potassium
179mg
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
468
Fat
22.6g
Carbs
62.4g
Prot
7.2g
There are 468 calories in 100 grams of Taco Shells (without Added Salt, Baked).
Calorie Breakdown: 42% fat, 52% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 miniature (7.5 cm dia) 23
1 medium (approx 13 cm dia) 61
100 g 468

Related foods:

Taco Shells (Baked)
Potatoes (Flesh, without Salt, Baked)
Potatoes (Skin, without Salt, Baked)
Corn Tortillas (without Added Salt)
Acorn Winter Squash (without Salt, Cooked, Baked)
Spaghetti (without Added Salt, Cooked)
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Potato (Flesh and Skin, without Salt, Baked)
Taco
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.